David – Lost 3 stone in 6 weeks after going on the Virtual Gastric Band Programme – I was very skeptical about whether this would work for me. However, I soon realised that not only was it working for me, I didn’t feel I was on a diet and it felt so easy to make the changes. The proof was on the scales and how I looked! I would recommend this programme to anyone who wants to make life long changes, lose the weight and stop the yo yo dieting. Carlene inspires you and her hypnosis programme is fantastic.

Claire – What can I say my whole outlook on life has changed, I not only lost a stone and a half in 5 weeks but now feel so confident and positive about other areas of my life. I have made so many positive changes. Carlene just doesn’t just help you to lose weight, she makes you feel so good about yourself and encouraged me to do the things that I had wanted to do but didn’t have the confidence before to do. I can’t thank Carlene enough I am a different person today and my life is now not about food or dieting I no longer clear my plate and look for seconds, I am in control and don’t even think about smaller portions, I eat when I am hungry and stop when I am full. I am continuing to lose more weight and looking forward to going on holiday and wearing clothes I want to wear not hiding myself behind big baggy tops! My family and friends have noticed a big change in me and say how much happier and more confident I am, and that is exactly how I feel. Thanks Carlenex

Jannie – Carlene totally changed my life.  I feel much calmer now and more in control.  My confidence in myself has improved dramatically too.  I’m finding it easier dealing with stressful situations now and am much happier in myself which has reflected on my family also.  My partner and I are getting on great and my kids have also benefitted.  I am enjoying spending time with them much more now. I no longer eat when I feel anxious or eat til I feel I could burst.  I feel amazing.  Another thing I have noticed Iv lost that awful feeling I got when people were in my house.  I actually enjoy having people round again!  I don’t know how or when this happened but I’m sure it’s thanks to you Carlene. Thanks xxxxxx

Sharon – I have been a serial dieter, spent lots of money on pills, shakes, diet plans lost lots of weight only to pile it back on again and more!  I felt so low about my weight and knew that diets long term were not the answer for me. Now I know it  is about changing your behaviours around food. I decided to try the Virtual Gastric Band Programme with Carlene. I am so delighted 5 weeks after starting the programme I have lost a stone in weight and I am eating any of the foods I like but in smaller portions. I also have slowed my eating right down and have started to walk, at first I managed 15 mins a day now up to 45 mins per day . I have also started swimming, something I wouldn’t have even considered before starting the programme. I would say to anyone if you want to lose weight and change your eating behaviours for life then do this programme it works…

Terrence – I can only say that whatever Carlene does has worked for me. I have tried every diet going and the weight just crept back up again. I had no self confidence and didn’t want to go out in company. I read about the Virtual Gastric Band Programme and the success rates and thought give it a try. I am so pleased I did I am two weeks into the programme and have lost 8 kilos and feel so full of energy, more motivated to exercise and I have not been tempted to overeat as I have learned to listen to my own body telling me when to stop.  Before I would have eaten two platefuls of food now I dont.  I feel this programme has really changed my way of life..

Yasmine – I always felt I was useless and didn’t know what I wanted to do. Carlene was brilliant she sat and listened to me and made me feel that I was really important. She taught me techniques that helped to build my confidence and how I felt about myself. For the first time in my life I felt I really could do anything I wanted. I am now looking to take a full time course in Nursery Care and working part time, before I would have just hung around with friends doing nothing.  My life has changed so much and all because I started to believe in ME!

Dean – Carlene has a way of making you feel that you are special and important. It doesn’t matter whether you are feeling really bad about a relationship, school or at home. Carlene has so much experience of life and a way of turning you around to start believing in yourself again.  – She is definitely my life guru!

Jane – I didn’t know what to expect when I had a life coaching session. I never really noticed how I constantly criticised myself and how my thinking was affecting my life. I was asked to do quite a bit of self work at home and write down positive statements about myself that at first seemed really difficult to do. I was taught some confidence techniques that really work. Thanks for helping me to feel good about myself again

Pauline – Thank you Carlene so much for curing my fear of water, which I have had for most of my life. For the first time I have been able to go swimming with my husband

Amanda – I was an absolutely wreck thinking about my wedding. My stomach would churn and I felt unable to focus most of the time at work. I knew about Carlene and decided to come and see her. After one session of hypnotherapy and some tapping techniques it was as if she had waved a magic wand! Many thanks!”

Karen – I always went into a cold panic when I was about to fly. I would lie awake thinking about checking in, the wings on the plane, boarding. Now I have no problem before, during or after the flight. I cannot believe that after a few rounds of tapping and hypnotherapy my fears have gone. Thank you so much!

Ann – I have been a smoker for 20 years and decided to quit after my doctor told me that my blood pressure was very high and I should consider stopping. After three sessions with Carlene I am proud to say I am now a non smoker and have been for the last four months. I have more energy, my blood pressure has gone down and it is lovely to be able to go out and not think about having a cigarette. Many thanks again.

Dawn – My confidence was so low after being with a very critical ex partner. I never felt good enough or dared think that someone would really be interested in me again. I decided to try hypnotherapy, EFT and life coaching. After a few sessions I realised that I was worthy of being in a loving relationship. For the first time in years I felt good about myself. Since then I have lost a stone in weight and have found someone who loves me for who I am. I would say to anyone who is feeling the way I did get in touch with Jacqui and Carlene. They have changed my life

Jack – My panic attacks had been getting worse and were really getting me down. Even although the tapping techniques seemed a little odd and funny to do they work. It turns out that the cause of my panic attacks was something that happened years ago at my old school. I no longer panic in crowds and if I am ever feeling stressed about anything I use the tapping techniques that I was taught

David – I am truly amazed at the difference in myself. I suffered from low self esteem and depression for years. I had tried every treatment going with little success. I decided to try hypnotherapy and quite frankly did not believe it would help. Well it did. I feel better than I have in years. There were quite a lot of issues that I hadn’t dealt with very well in the past and by working through those and changing my feelings about myself I now feel more positive about the future. I cannot thank you enough

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