– Have You Tried Every Diet Going?
– Have You Lost Weight Only To Put It Back On Again?
– Do You Want To Lose Weight And Keep It Off?
The On-line Virtual Gastric Band Weight Loss & Life Coaching Programme will help you to shed those pounds, change negative behaviours and eating patterns for life. This is not a diet as we know that diets long term do not work, and many people end up putting the weight back on and sometimes more because they have not addressed the reasons behind why they are overweight. 99% of my clients who come to me for weight loss have got into the way of bad eating habits and behaviours and it is usually emotional based. Do any of the following questions sound familiar?
Do you eat more when you are stressed, anxious or bored?
Do you sometimes eat and eat and never feel full?
Do you go to the fridge out of habit?
Are you hiding behind your weight to avoid making changes?
Does food represent comfort in your life?
Do you feel like you don’t deserve to be slim, fit and happy?
If yes, then your emotions are definitely playing havoc with your weight. This programme will provide you with all the tools and personal support to get you to the weight you want to be and change negative patterns for good.
This is your chance to make positive lifelong changes to become the slimmer, fitter and happier person you want to be. Call Carlene on 07827-446607 or email carlene@changeswithin.org.uk to find out more.
